Wow the weekend is over already and it was very nice. I am still stepping down on the one medication and will be completely done this Thursday. I noticed the step down in the past week, with the amount of anxiety I have really picked up on. My chest will tighten and I feel like my heart beats so hard and I cannot breathe. One deep breathe at a time and some good old self talk, it slowed down.
Friday was a day that I had look forwarded to for months. Nordstorms was opening in the mall near my home. I had planned and said nothing was going to stop me from being present at 10am! 10 am!! Now as the universe tells me quite often lately, I don't get to be in charge of the schedule. Thursday night I wasn't feeling great, but got away with just taking another Ibuprofen 800mg. J left for work Friday morning and then came back. He ran over a screw and had to come back and get my van. I was soooo tired and couldn't seem to get motivated. Once again I completely forgot about the date. I go up and got going in time to take M to school. Came home and realized the day. I talked to my friend S and she wanted to be a part of the opening day too. We decided on a dinner date at the mall. Actually Nordstroms Dinner Date. We went into the over packed store and then ate at the Diner there, by the way it was very nice. I may be apart from my family but I have made some good friends here.
Saturday I kinda of just hung out and paid for the busy day on Friday. I popped outside when everyone was out there but came back in and laid down. More head/ear pain, panic and anxiety.
Sunday I woke up and knew I could not put off doing now all of the bathrooms. After I finished the master bath I was relieved, 2 more to go. Then I even mopped all of the floors. I went outside and S was out there, I wanted to see what she was up to. I know I will pay for all of the, scrubbing and mopping tomorrow. Where was my mom at times like these? :) But it was done and J didn't have to do it all by himself.
Tomorrow I have 2 doctor appointments. Dr. O.G. (phyciatric) and Dr. L-G (neurologist). They are working together with the meds. So my plan is to ask Dr. O.G. to up one medication and down on another. I really like him but I never feel upset when I don't get my way with him. The after I drop M off to school I will head to Dr. L-G to to the needle nerve test. I'm not nervous, just not looking forward to it.
No comments:
Post a Comment